How to Run in Extremely Cold Weather

Running in extreme cold weather requires discipline and preparation. Join Richard Diaz and co-host Vanessa Runs as she calls from her igloo as we discuss what to wear, feed and how to prepare for running a ultra-marathon in the snow, ice and freezing rain. The east coast typically gets punished by harsh winter storms and power outages: We expect no less this winter. What could be more appropriate for this show than to have our co-host Vanessa Runs is calling us direct from her self-made igloo...