Running your first marathon?Are you dealing with nagging injuries? Have questions about heart rate, hydration or program design? Need some great advice? This is the show for you!
Today’s Q&A is our first of a weekly series of Q&A between you our audience and our Host Richard Diaz and guests. We encourage our fans and visitors to call in live or chat us up to ask any question they may have on the topics of running, fitness or nutrition. This will be a shorter format only 30 minutes but our goal...
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