Download - THREE TIPS: for building your self-confidence

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Better For It with Katie Williams

Health & Fitness:Fitness

THREE TIPS: for building your self-confidence

2022-04-03

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A healthy sense of self-confidence is essential to building strong relationships, backing ourselves in our careers and picking ourselves up when our mental health drops. But how do you start working on your self-confidence when you're feeling low? In this Better For It advice episode, Katie suggests three tips for building our self-confidence. Have a question you want answered on the podcast? Send Katie a voice note on Instagram @katiewilliams See omnystudio.com/listener for privacy information.