Still Minds, Fast Feet, Human Connection | Todd Liubinskas & Trent Knox - 325

Some people think all runners run for the running (like some people think all boxers box for the boxing). Couldn't be further from the truth at times.

Most of the time it's not about the running at all. It's about the metaphoric one-foot-in-front-of-the-other, it's about the consistency, it's about the connection, it's about the one thing that we can control when so many things we cant - turning up.

Todd & Trent are the founders of 440 Run Club. A bunch of crazy humans that get up at the crack of dawn to run at 4:40am before the world wakes up. They talk about what's behind the 'running' and why it matters. Community, culture, connection.

Oh yeah... and because of these guys I signed up for a Transcendental Meditation course and thus committed to a life-long daily practice!

EPISODE SPONSOR | TESTART FAMILY LAWYERS

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TODD LIUBINSKAS & TRENT KNOX

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TIFFANEE COOK

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