Training Talk with Jodie Swallow Cunnama | EP#332

Jodie Swallow Cunnama is a triathlon coach and retired professional triathlete. As an athlete, Jodie went to the Olympics in Athens 2004, and she has three World Championship titles to her name (one 70.3 world title, two ITU Long Distance titles). As a coach, Jodie now coaches a mix of amateur and professional athletes, including for example Jodie Stimpson. 

IN THIS EPISODE YOU'LL LEARN ABOUT:

-Jodie's coaching philosophy

-Influences from previous coaches and from her own career as a professional triathlete

-Differences between coaching age-groupers and professionals

-Specific tips for improving your swim, bike and run training, respectively

-How to prepare for and execute in races

-Why there is a lack of female coaches in endurance sports, and what can be done about it

SHOWNOTES:

https://scientifictriathlon.com/tts332/

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LINKS AND RESOURCES:

• Jodie's website and Instagram

 

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CONTACT:

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