Episode 105: B3 Break 24: Saying No

Does looking at your calendar make you feel stressed? Are you constantly worried about the number of meetings you have yet to attend? In today’s B3 Break, take two minutes to change your mindset around the word “no.” Amy Vetter is here to help you step back, look at your calendars, and determine the things you should prioritize more. Listen in and discover how saying no can be the healthiest thing you do for yourself and those around you.

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