Why High Protein Can Generate More Ketones, How To Test Ketones for Fat Loss, Why High BHB may not be Optimal and More! *Mind Blowing Info*

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This episode is all about why higher protein keto diets can produce MORE ketones, HOW to test ketones for fat loss, why having high BHB may not be optimal, testing breath ketones when eating high carb or high carb meals and more!!! Some of this stuff really blew my mind.. I hope you will enjoy is as much as I enjoyed recording it!! 

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