EP146 How Small Changes Can Have Lasting Impacts on Your Life

Welcome to Episode 146 where we interview Life Coach Tabatha Perry, MSW all about her strategies for helping you make small edits that can change your life.

In this episode we are talking to Tabatha Perry, who is a life coach who helps you change your life, one small “edit” at a time.  With her background in social work, Tabatha is all about the logistics of how to empower others to make important life changes. She loves to give practical advice and will offer simple ways for you to edit your life so that you no longer feel stressed, burned out, or unorganized. She has a lot of life experience that connects her to most of your everyday issues and so you will feel encouraged that you’re not alone in your struggles, inspired to take action in your life, and learn simple ways to edit your life so they thrive personally and professionally!

 Key Elements:

• Discuss how when we make small tweaks to our daily choices, we actually change who we are.
• Identify ways we can get back on track when we can’t get off the couch.
• Process how being in touch with who we are matters when it comes to changing.

 

Success is the sum

of small efforts –

repeated day in

and day out.

- Robert Collier

Resources:

 

Tabatha Perry’s Website

https://tabathaperry.coach/

https://www.instagram.com/tabathaperrylifecoach/

 

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