Ep 100 A Celebration and Some Reflections

Welcome to Episode 100! When I started this podcast less than 2 years ago, I never envisioned hitting this milestone. In this special episode, I reflect on what I've learned over the course of this journey, and how it can assist you on your healing journey.

• We're all healing from something, and each journey is unique and different
• We don't tend to acknowledge or celebrate ourselves and our journeys
• Why boundaries are so important, and why you need to know your "Sacred Yes" and your "Sacred No"
• What can happen when we let things be easy and in flow
• The importance of self-care on a healing journey, and why should be a non-negotiable
• How all humans struggle with a sense of worthiness
• Why your voice and experience matter
• Navigating the highs and the lows on a healing journey
• What to do when people attack you when you speak out or show up
• The importance of having a purpose
• A heartfelt thank you to all the listeners and guests

And, I'm doing something special for one listener. Post a photo of this episode to your IG stories or post. You must tag me (@lori_latimer) and use the hashtag #GWG100. You can do this on Facebook as well, but you'll have to email me a screenshot of your story or post if we aren't friends on Facebook. Again, you must tag me and use the hashtag #GWG100. You have until midnight, April 8, 2022. My assistant will draw a name and I'll announce the winner on next week's show.

Do you have your copy of my free guide, 4 Steps to Connect with Your Higher Self? If not, get yours here!