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Mile High FI Podcast

Mile High FI Podcast

Business:Careers

We Need Fitness Help! – Brittany Dunn | MHFi 064

We Need Fitness Help! – Brittany Dunn | MHFi 064

2022-04-05
Download Right click and do "save link as"

Doug and Carl talk to Brittany Dunn about exercise, diet, accountability, and finding inner peace at Sam’s Club.

  • How Brittany’s 4-hour commute triggered a 7-year move to Beijing
  • Body composition (why BMI is evil!)
  • Carl’s fitness routine
  • H.I.I.T. versus steady-state cardio
  • How to stay fit for life

Links

Brittany’s Site

Brittany on Instagram

Ben Greenfield Life – Diet, Fat Loss and Performance Advice

____

view more

More Episodes

“Revoke My FI Membership Card!” – Amberly Grant | MHFI 174
2023-08-08
All the Hacks – Chris Hutchins | MHFI 173
2023-08-01
Time Bucketing vs Bucket Lists | MHFI 172
2023-07-25
Pursuing FI & Professional Identity Struggle | MHFI 171
2023-07-18
Doug the Stoic | MHFI 170
2023-07-11
Unraveling the 4% Rule: Is it Time to Retire? | MHFI 169
2023-07-04
Van Life: Hitting the Road with Teri Slater | MHFI 168
2023-06-27
I Will Teach You to be Rich Ep 108 – Behind the Scenes | Bonus | MHFI 167
2023-06-21
Entrepreneurship: From Mac & Cheese to Fintech | MHFI 166
2023-06-20
Financial Mistakes We’ve Made | MHFI 165
2023-06-13
Retiree’s Guide: Overcoming Frugality & Embracing Spending, Pt 4 | MHFI 164
2023-06-06
Retiree’s Guide: Overcoming Frugality & Embracing Spending, Pt 3 | MHFI 163
2023-05-30
Retiree’s Guide: Overcoming Frugality & Embracing Spending, Pt 2 | MHFI 162
2023-05-23
Retiree’s Guide: Overcoming Frugality & Embracing Spending, Pt 1 | MHFI 161
2023-05-16
Why You Need A Will | MHFI 160
2023-05-09
Mini-Retirements, Travel, & Redefining Success | MHFI 159
2023-05-02
Life Updates & Tech Adventures: Home Improvements, Travel Plans | MHFI 158
2023-04-25
Coast FI, Slow FI, & Pioneering Your Path to Financial Freedom | MHFI 157
2023-04-18
Why Do People Do Dumb Things? Part 2 | MHFI 156
2023-04-11
What We Hate About The FIRE Movement | MHFI 155
2023-04-04
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