Podbean logo
  • Discover
  • Podcast Features

    Your all-in-one podcasting solution.
    Blog to Podcast

    Turn your blog into an engaging podcast.
  • Livestream

    High-performing audio live, without limits.
    Podcast Studio

    Easy-to-use audio recorder app.
  • Podbean AI

    AI-Enhanced Audio Quality and Content Generation.
    Podcast App

    The best podcast player & podcast app.
  • Ads Marketplace

    Join Ads Marketplace to earn money
    through sponsorship on your podcast.
    PodAds

    Manage your ads with dynamic ad insertion capability.
  • Apple Podcasts Subscriptions Integration

    Effortlessly publish and manage exclusive episodes for your
    Apple Podcasts subscribers directly from Podbean.

  • Live Streaming

    Receive livestream rewards from your audience and earn
    recurring income from your Fan Club membership.

  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
    • Livestream
    • Podbean AI
    • Blog to Podcast
    • Podcast Studio
    • Podcast App
  • Monetization
    • Ads Marketplace
    • Apple Podcasts Subscriptions Integration
    • Live Streaming
    • PodAds
  • Advertisers
  • Enterprise
  • Pricing
  • Discover
    • Log in
    Sign up free
The Pat Flynn Show

The Pat Flynn Show

Health & Fitness:Fitness

Fix Your Kettlebell Swing (and Squat and Snatch) w/ Dan John

Fix Your Kettlebell Swing (and Squat and Snatch) w/ Dan John

2022-04-05
Download Right click and do "save link as"

Pat and Dan critique a gentle listener's swing, snatch, and squat technique, offering insights for optimized performance!

For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com 

view more

More Episodes

EP 461: Dan John on Fitness Haikus, Handstands, and Faith
2020-11-03
EP 460: A Workout Framework for Achieving Faster Fat Loss
2020-11-02
Dr. Doug Axe on Intelligent Design, The Castro Consensus, and Evaluating Expert Disagreement
2020-10-31
Debate on Intelligent Design: Dr. Michael Behe and Dr. Joshua Swamidass
2020-10-30
Philosophy Roundtable: The Possibility of Reincarnation, the Morality of Smoking, Arguments for God, and more!
2020-10-29
EP 459: How to Self-Publish a $1 eBook on Amazon!
2020-10-29
EP 458: Rachel Rasmussen on Generalism, Creativity, Problem Solving, and Independent Thinking
2020-10-28
EP 457: Dan John on 10 Minute Workout Ideas and How to Build Your Deadlift Without Deadlifting
2020-10-27
Sunday School: What Role Do Arguments for God Play, Why Divine Simplicity, Intelligent Design, and More
2020-10-25
EP 456: Marianne Kane on Building Resiliency and Being Equipped with Strength
2020-10-24
EP 455: Have the COVID Lockdowns Done More Harm Than Good? with Dr. Jay Richards
2020-10-23
Announcing Generalist University - Check It Out!!!
2020-10-21
EP 453: Dan John on Little Hinges, The Fractal Nature of Training, and Transitioning from Barbell to Kettlebell Training
2020-10-20
EP 452: The Case for Asceticism with Dr. Brian Besong
2020-10-14
EP 451: Dan John on Intelligent Exercise Variety and Ways to Improve Work Capacity
2020-10-13
EP 450: Mike Matthews on Getting Unstuck In Your Fitness Routine
2020-10-10
Dialogue: Can Any One Religion Be True? With Brian Besong and Megan Fritts
2020-10-09
EP 449: Dan John on Being Fit but Unhealthy, No Sweat Workouts, and Mixed Modality Training
2020-10-06
EP 448: Why Principles > "Fine Details" When It Comes to Fitness
2020-10-05
Philosophy Friday: Seneca on Suffering and the Shortness of Life
2020-10-02
  • ←
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
  • 25
  • 26
  • 27
  • →
012345678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks

  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • Switch to Podbean
    • YouTube to Podcast
    • Blog to Podcast
    • Submit Your Podcast
    • Podbean Plugins
    • Developers

  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • How to Use Group Recording
    • Podcast Advertising 101

  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podcasting Smarter
    • Badges
    • Resources

  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2024 Podbean.com