Download - EP. 369 - Q&A Emotional eating, addiction, pregnancy & lack of motivation

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ESGfitness

Health & Fitness:Fitness

EP. 369 - Q&A Emotional eating, addiction, pregnancy & lack of motivation

2022-04-05

Download Right click and do "save link as"

Shona, Catherine & ESG here for the Q&A

Some fantastic questions including:

Discussion on addiction and increasing the pleasure you feel from life

How long it takes to stop emotional eating

Thoughts and experiences with Alcohol

Periods of low motivation

Pregnancy & health and fitness goals

Plus much more!

ESGfitness.co.uk
@ESGfitness