Health & Fitness:Mental Health
In this daily meditation practice we are using a tonglen method to connect with compassion. We are using this "giving and taking" method to release negative energy, and find comfort during this time of suffering. We are sharing a message of love, and positivity through each breath. As we do so we are embracing compassion, and light.
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Third Eye Awakening Meditation
2022-10-10
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Energetically Glowing Meditation
2022-10-07
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Support From Your Higher Self Meditation
2022-10-06
2022-10-06
Surrendering Negative Emotions Meditation
2022-10-05
2022-10-05
Deeply Grounding Meditation
2022-10-04
2022-10-04
Starting the Day With Happiness Meditation
2022-10-03
2022-10-03
Heart Chakra Opening Meditation
2022-09-30
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Patiently Manifesting Meditation
2022-09-29
2022-09-29
Light Beings Meditation
2022-09-28
2022-09-28
Realignment Meditation
2022-09-27
2022-09-27
Changing Your Vibration Meditation
2022-09-26
2022-09-26
Simple Joy Meditation
2022-09-23
2022-09-23
Sacred Spaces Meditation
2022-09-22
2022-09-22
Exploring Life Destinations Meditation
2022-09-21
2022-09-21
Living Your Life Meditation
2022-09-20
2022-09-20
Celebrating Your Potential Meditation
2022-09-19
2022-09-19
Saturday Series : Am I an Empath?
2022-09-17
2022-09-17
Grounding Earth Meditation
2022-09-16
2022-09-16
Spirit Animal Meditation
2022-09-15
2022-09-15
Inner Beauty Meditation
2022-09-14
2022-09-14
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