934: "Opting Out of Toxic Motherhood" {My interview with Christie Rocha}

"The mother wound affects us in different ways....if we don't deal with this wound, however, we will continue to hold ourselves back."
-Olya Barnett

 

In this episode, Christie and I talk about:

• How to recognize the Mother Wound
• How to prioritize self-care
• How to speak up for what you need

 

Continue the conversation on Instagram @heatherchauvin_

Sign up for the Virtual Business Retreat happening April 22-24: www.heatherchauvin.com/retreat 

Be sure to check out Christie's podcast, Sass Says here