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Notes From The Mindful Inner Journey

Society & Culture:Personal Journals

The Big Picture--Mindfully Coping From Moment To Moment When Things Are Painful And When Things Are Uncertain And Changing Constantly

2022-04-07

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Episode 71-Taking A Deeper Look At What Mindful Coping Practice Really Is And The Benefits Of It

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Episode 70-Mindfully Coping With Being Hurt Unexpectedly And The "Delusional Dance Of Relationships"

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Episode 69-Mindfully Coping With Being Intensely Angry, Frustrated, And Disappointed All At The Same Time

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Episode 68-Mindfully Coping With The Stress And Emotional Struggles From Trying To "Catch Up" With All Of The Things We Have To Do In Life

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Episode 67-Mindfully Coping With Stress And Fear From How We React To "Being In Over Our Heads" In Our Lives

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Episode 62-The Big Picture--Mindfully Coping With Both The Joy And Pain Of Interacting With Other People

2018-04-06

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