#385 Addicted to Netflix, shopping or food? Find out how to get out of this w/ Valeriya Zakharova
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With all the lockdowns and home time did you create an addition?
Are you addicted to Netflix, shopping or food?
If so you must be wondering how to get out of this addiction circle, as one leads to another.
This is exactly why I decided to interview Naturopath Valeriya Zakharova on 🎙The Natural Health Podcast🎙 to discuss all things addiction and how a Naturopath may be able to assist you.
🎧 In this episode Valeriya @valtality and I discuss the below and more;
➡️What is addiction?
➡️What happens on a chemical level in addiction?
➡️Does addiction run in the family?
➡️Is it possible to overcome addiction?
➡️The Brain and addiction
➡️The role of a naturopath in addiction
➡️How community can help with addiction
➡️Tips to overcome addiction
Who is Valeriya Zakharova?
Valeriya is a Naturopath and Herbalist who comes from Russia, has lived in Asia and now calls Australia home. She loves assisting individuals with digestive issues, mental health, addictions and pain management.
If you have ever wondered how addictions work and how to overcome them then this is THE podcast episode for you!
After listening to #385 on 🎙The Natural Health Podcast🎙 you will have a different view on addictions and just how a naturopath may be able to assist.
💡SHARE this episode to help others!
✅Thank you for joining us at 🎙The Natural Health Podcast🎙 and remember the missing link between failure and success is your HEALTH!
*This is not medical advice
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Video Link: https://youtu.be/o4RybjThnEo
The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.
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