In this episode we get R.E.A.L. about our health! This episode outlines four ways to take charge of your health and to stay the course long term. READY or Not, EAT with the END in mind, ANTICIPATE challenges & LOVE yourself enough to take care of your health! Podcast mentioned is On the Path with Cheryl Nembhard episode 10 interview with Andrea Boweya. Sign up for The Healthy Christian Women Bootcamp here: https://healthyformypurpose.mykajabi.com/healthy-christian-woman-bootcamp
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