You Are One Action Away from Achieving Your Goals
How good does it feel when I feel calm and at ease? That is one of the questions we should be asking ourselves constantly if we feel overwhelmed with our own expectations. Being obsessed about any topic, such as the gym, your job, food, your self-image, your relationships… it can be really draining and tiring. Wouldn’t it be so much better to create a different result by dropping the obsessive behavior?
In this episode of FitChic for Life, Natalie explains that you are just one action away from achieving your goals. The truth is you already know what you need to know in order to change. You already have all the information, all the tactics, all the strategy, and the details that will take you to the other side. The only thing missing is: momentum. Stop rationalizing, imagine yourself in the finishing line, and go for it.
“Knowing what to do to achieve the goal that you’re looking for – whatever that goal is – is not the problem. Where people fall short from achieving their goals is getting themselves to do the things when they don’t really feel like doing it.” – Natalie Newhart
Connect with Coach Nat!
Instagram: @natalie.newhart
Work With Me: calendly.com/natalienewhart
Website: natalienewhart.health
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