The benefits of getting 10,000 steps a day EP244
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Your host
Nicole Ferrier
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Disclaimer I am not a MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.
Suits I recommend:
Angel Competition Bikinis
Online Coaching Get more help with your training and nutrition
www.nicoleferrierfitness.com
My go to supplements
http://bowmarnutrition.com/nicole
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