Dads, are you experiencing "Adrenal Fatigue"?

Todays Guest is Victor Robledo

He has been a strength & fitness coach for almost 30 years. He owned and operated a personal training and gymnastics facility for 20 years in Coronado, California. In 2015 he and his wife decided to sell everything and downsize to a RV to enjoy more time with his 5 children. In 2017 he closed his brick and mortar to travel full time. Through the difficulty he had traveling, he discovered that his trauma and childhood programming was holding him back from the true health & happiness he wanted to experience with his family. Now he specializes in empowering fathers and husbands to overcome their trauma, programing, anxiety and depression so they can live amazing lives.

In this episode Victor talks about Being a 1st generation American.

Hard work ethic taught by his father.

Adrenaline fatigue and what it is.

How anxiety is a gift because it is a warning that something needs to be addressed.

Traveling with his family on the Road.

and last but not least, a little wisdom dropped on us about marriage.

This was a very informative podcast and remember Dads if you are experiencing any of these symptoms, you might be in the red.

For more on this subject visit Victor on his You tube channel on the link below:

or give him a follow on instagram at coach_victor_robledo

https://youtu.be/VvERcxFree4

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