What is the one question that is asked of people struggling with addiction more than any other question? And why is it so difficult to answer? This episode is about increasing empathy, understanding, and acceptance of ourselves and others. It's also an invitation to let go of some of our fixed ideas about addiction, sobriety, and what motivates us to change.
Welcome to the Sunday Morning Sobriety Series! Many of you have reached out to me with questions about physical, mental, spiritual, and emotional sobriety. And so I thought that I would add a mini-episode every Sunday morning to explore aspects of sobriety and all the different modalities and practices that we have come to know about healing and recovery from any kind of addiction.
I am by no means the final word on sobriety and recovery, but I am happy to share what I know, keep the conversation open, and stay curious and teachable. So whether it is sobriety from drugs, alcohol, or behaviors that are impacting your ability to function like gambling addiction or sex addiction, whether you are curious about mental and emotional sobriety from people places, and things or you identify as an adult child of an alcoholic, addiction, or dysfunctional family, this space on Sunday mornings is for you.
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