On today's episode Monique talks about the experience of growing up without having the felt sense of empathy and how that can impact your relationships to yourself and to others. This episode is sponsored by Dr. Arielle Schwartz and her brand new book Therapeutic Yoga For Trauma Recovery. Dr Arielle Schwartz is a licensed clinical psychologist,EMDR Therapy consultant, somatic psychotherapist, certified yoga instructor, and sought-out teacher. she is the author of six books, including Therapeutic Yoga for Trauma Recovery and The Post Traumatic Growth Guidebook. She is a leading voice in the treatment of PTSD and complex trauma. She specializes in applied polyvagal theory for trauma recovery. Her integrative, mind-body approach to therapy includes relational therapy, EMDR therapy, and therapeutic yoga for trauma. She believes that the journey for trauma recovery is an awakening of the spiritual heart.Arielle's Bookshttps://drarielleschwartz.com/books-by-dr-schwartz/Arielle's Youtube Channelhttps://www.youtube.com/channel/UC5LUxnXbReV715cEzvb46sQArielle's Facebook Pagehttps://www.facebook.com/drarielleschwartz/Trauma-Informed Coaching With Moniquehttps://www.thehealingtraumapodcast.comSponsorship Opportunities @thehealingtraumapodcast@gmail.com
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