Enjoyable chat with Colin Griffin who is undertaking an exercise trial for Achilles tendinopathy. We touched on so many important rehab considerations, including:
Strength profiling for Achilles tendinopathy
Assessing endurance, maximal dynamic and isometric calf capacity, and plyometric function and reactivity
Home vs gym based rehab
Why some people may have poorer outcomes
Here is a link to his open access trial protocol: https://bmcmusculoskeletdisord.biomedcentral.com/articles/10.1186/s12891-021-04553-6
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