You are Not Your Thoughts, with special guest, Dr. Jillian Rigert, MD, DMD

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Trigger Warning: In this episode we talk about suicidal ideation and eating disorders. If these subjects are difficult for you to hear, please join us for a different episode.

Today I am speaking with my special guest and friend, Dr Jillian Rigert, MD, DMD. Dr Rigert has completed training in Dentistry and Medicine, and is currently working as both a Postdoctoral Research Fellow in Radiation Oncology at MD Anderson in Houston, as well as a Professional Coach. She lives with her dog, Reece. She has written many articles on KevinMD, and been featured on the KevinMD podcast as well, and is the creator of the FB Group, "Permission to Pivot"

To learn more about Dr. Rigert's Coaching Work:
https://www.jillianrigertcoaching.com/

To read her articles on KevinMD:
https://www.kevinmd.com/post-author/jillian-rigert

Find her on Facebook and Linked in by searching her name.

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To learn more about my coaching practice and group offerings, head over to www.healthierforgood.com. I help Physicians and Allied Health Professional women to let go of toxic perfectionist and people-pleasing habits that leave them frustrated and exhausted. If you are ready to learn skills that help you set boundaries and prioritize yourself, without becoming a cynical a-hole, come work with me.