NBSV 120: Ultra-marathon swimmer Susan Simmons on using veganism to manage M.S. and fuel training

When you hear the term marathon swim, it’s generally referring to a 10km distance [6.2 miles]. Our guest for NBSV #120, Susan Simmons, is an ultra-marathon swimmer. You do the math.

Susan Simmons discusses how she uses veganism to manage multiple sclerosis, and fuel her training. 

In her own words: “My number one form of exercise is swimming and my diet is vegan. Both minimize the stress on my body, making it possible for me to live an active life.” 

Listen now via link in bio!