Stop the Scroll with Ruthie Sterrett

You know that muscle memory where you have a minute to yourself you accidentally grab your phone and you start scrolling on Instagram, Tiktok or Facebook and you find yourself two hours later wondering what the heck just happened. I just lost two hours, scrolling on social media when I initially went on there with a purpose! Honestly, I love and hate social media.

Today I am talking to Ruthie Sterrett,  a real retail veteran turned self-taught marketing executive and the host of the consistency corner podcast. Ruthie grew up in entrepreneurship with experience in blogging, direct sales, health, and wellness coaching, doing all of this while also balancing a corporate job in retail marketing and being a mom.

During our conversation, Ruthie shares more about her journey to being a social media excerpt. She talks about setting boundaries on social media to stop doom scrolling, how to have an impactful social media strategy, and the impact healthy boundaries on social media has had on her.

In this episode, we cover:

• Ruthie shares more about her journey [5:07]
• Dealing with mindless scrolling and its impact on your business [9:27]
• Batching content and separating business from pleasure [15:24]
• The impact of good boundaries on social media [20:57]

Connect with Ruthie:
Website: ​​https://www.theconsistencycorner.com/
Podcast: The Consistency Corner
Instagram: @ruthie.sterrett

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