79: Attachment Styles and Building a Happy Relationship with Stan Tatkin

In this episode, Stan covers the basics of attachment, the neurobiology of connection, and practical strategies to create a safe and long-lasting love. We cover: · How attachment develops · How attachment impacts future relationships · What attachment has to do with safety and security · What autonomy has to do with attachment · Why people cling · How come people feel not enough or insignificant · Why you can be securely attached and free in relationships · What secure functioning is · How to build secure attachment in your relationship · Why love isn’t enough in relationships · Why creating a joint purpose in a relationship matters · How you can change your attachment style Stan Tatkin – the PACT institute https://www.thepactinstitute.com/ Instagram -https://www.instagram.com/drstantatkin/?hl=en @drstantatkin Stan’s books https://www.thepactinstitute.com/books This episode is for informational purposes only. To have secure attachment is freedom