Podcast 91 Connection to Source with Gwyn Williams l Full Interview

Meet Gwyn …. Gwyn began his first steps into the foundation of the Zenthai artform in his teenage years with a fascination and complete absorption with life force energy (Ki) .

A self-confessed life force fanatic, his earlier years involved in using the life force to fight and compete. As a serious martial artist and later a competitive mountain runner, the focus was on expanding Ki, however when he later moved into alternative therapies and yoga in 1997, he realised that the real focus needed to be on sustaining and containing life force to utilise its full power. This has carried through to the present day sharing the importance of embracing a Yin and Yang aspect in daily life.

‘Life force is like a huge hose – when it is strong it not only has the capacity to purify the body and create vitality but also the strength to constantly move debris and stagnation that collects in our body, mind & spirit.’

Shay had the chance to interview him in person at his home sanctuary on the Sunshine Coast Australia! Celebrating the release of his new book Source Connection, a collection of stories to dive into the world of the 5 elements!