The Power of Unplugging to Create Space

According to statistics from DataReportal, the average American spends 7 hours and 4 minutes looking at a screen every day.

Are you one of these numbers? What’s your relationship like with the online world? Do you find yourself always glued to your phone or laptop, checking your email frequently, and slave to the digital technology? 

Our guest in this episode, Daniel Sih, is a proponent of Digital Sabbath. 

Daniel is the co-founder of Spacemakers, a productivity consulting group for busy leaders. He is passionate about helping people make space in their world for the things that really matter.