Episode 471: The Harm of Weight Discrimination and Stigma - Part 1

This week, Stacy and Dr. Sarah dive into the science behind the harm weight discrimination and stigma cause. They look what modern research shows about "ideal" weight, how BMI is an inaccurate measure of health, and offer insight into how we can better approach health vs. weight. 

Links to any products and articles discussed in the episode will be posted here!

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are Paleovalley and Better health.

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Better Help offers professional therapy online with a broad range of services. Therapy is something that is so often stigmatized and there is nothing wrong with asking for help! Visit betterhelp.com/wholeview to get 10% off your first month!

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