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RMR Training Podcast

RMR Training Podcast

Sports:Running

228: Kevin Gregory - DEKA Training

228: Kevin Gregory - DEKA Training

2022-04-18
Download Right click and do "save link as"

Kevin Gregory is an OCR OG, Hybrid athlete, coach, and gym owner. We get into the weeds about specific training and racing for the Deka event in this episode

Support TORC on Patreon

Follow Reinforced Running

7-Day Free Trial Reinforced OCR Training Group

Buy Reinforced Running T-shirts

Email: rich@reinforcedrunning.com

YouTube - Reinforced Running

IG (Rich Ryan) -  @reinforced_running_rich 

Twitter - @ReinforcedRun

 

TRAINING RESOURCES:

Apply for One-on-one Coaching

Click Here For Your FREE Guide to Running Faster 

 Click Here for Strength Coaching for Runners


. 


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2024-07-01
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