10: Eat Your Fruits and Vegetables

Today, Sue Becker continues with her 7 steps to Healthy Living with step number 4, Eat Your Fruits and Vegetables. In Genesis 1:11-12, God commanded the earth to bring forth vegetation - seeds and the fruit of the plant that has seeds in them. Then, He gives it to us for food. 

Sue continues to remind us of the importance of seeds, such as grains and beans and introduces the fruit of the seeds, which are fruits and vegetables. In this episode, she discusses the role of both in our bodies and how God has provided, not just our immediate food needs, but our future food needs as well.

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*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.