Metabolic Freedom With Ben Azadi
Health & Fitness:Alternative Health
Lisa Tamati | How to Master The Mindset of a Winner & Become UNSTOPPABLE! KKP: 402
Today, I am blessed to have here with me Lisa Tamati. Lisa is an extreme ultra-endurance athlete with 25 years of experience competing in the world's toughest endurance events and leading and participating in expeditions. She is also a documentary maker, has hosted her own TV show, and is a human potential expert, mental toughness, resilience, health, and running coach.
She is the author of three best-selling books, "Running Hot," "Running to Extremes," and her latest book is "Relentless - How a mother and daughter defied the odds." A book telling the one in a million comeback story of bringing her mother Isobel back from the brink of death after a major aneurysm left her with massive brain damage at the age of 74 to full health within three years and against all odds and medical prognoses.
Lisa is also a podcast host at the globally top 200 ranked show in health, fitness, and medicine, "Pushing the Limits" she is a renowned and experienced international Speaker, director, and co-founder of Running Hot Coaching and the genetic optimization program Peak Epigenetics and Workplace Wellness programs.
In this episode, Lisa talks about her background and how she got involved in the world of professional ultramarathon running. She dives into her abusive relationship and describes how to overcome a traumatic situation by managing your breath and finding a way to feel control. Then, Lisa explains the inspiration behind her latest book, Relentless: How A Mother and Daughter Defied The Odds. Tune in as Lisa gives mindset advice and what to do if a doctor isn’t listening.
Free 7 Day Keto Challenge May 9th 2022. Register your free spot here: https://kka.mykajabi.com/keto-challenge
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Get Keto Flex on Audible here for current customers: https://adbl.co/3699lBm
/ / E P I S O D E S P ON S O R S
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Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.
[00:55] All About Lisa Tamati and Being A Professional Ultramarathon Runner
[07:15] Lisa Was In An Abusive Relationship and Discovered Ultramarathon Running
[18:10] What To Do If You’re Going Through A Traumatic Situation
[23:35] Relentless: How A Mother and Daughter Defied The Odds
[44:00] Fasting and Ketones To Help Overcome Health Struggles
[54:00] How To Talk To Doctors When They Don’t Listen
AND MUCH MORE!
Resources from this episode:
Watch Keto Kamp on YouTube: https://www.youtubecom/channel/UCUh_MOM621MvpW_HLtfkLyQ
Free 7 Day Keto Challenge May 9th 2022. Register your free spot here: https://kka.mykajabi.com/keto-challenge
Get Keto Flex on Audible for Free (New Customers Only): https://adbl.co/36d6A24
Get Keto Flex on Audible here for current customers: https://adbl.co/3699lBm
/ / E P I S O D E S P ON S O R S
PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off.
Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order.
Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use KETOKAMP15 at checkout for 15% off your order.
Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.
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Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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