The Plant Centered and Thriving Podcast
Health & Fitness:Nutrition
Plant Based FAQs: 10 Ways to Measure Success WITHOUT the Scale
Welcome to The Summer of Self-Love Series Part 2!
Are you like so many who start their day with a step on the scale? Diet culture has convinced us that the number on the scale is the sole barometer that we use to measure health. That is simply NOT TRUE!
Today's episode will explore 10 other ways to measure your success without the scale:
Check out Part 3 next Monday!
How can I work with Plant Centered Nutrition?
If you want to connect with Ashley, visit the following:
Instagram: @plantcenterednutrition
Website: plantcenterednutrition.us
Facebook: Plant Centered Nutrition
If you want to connect with Katie, visit the following:
Instagram: @plantcenteredkatie
Website: plantcenterednutrition.us
Facebook: Plant Centered Nutrition
Create your
podcast in
minutes
It is Free