065 "Living Centered and Practicing Mindfulness" featuring Christopher O'Reilly, MA, LPC

Mindfulness is a topic that gets talked about often in mental and emotional health circles. However, while many of us know that it has benefits, practicing mindfulness doesn't come easy to everyone. Today Mickenzie and Lindsey sit down with Christopher O’Reilly, therapist and Executive Director of Milestones at Onsite, who shares the role of mindfulness in his recovery journey. He also gets practical about using mindfulness as a parent, partner, leader, and therapist.

 

Head to full show notes for a special Guided Mindfulness Practice with Christopher. 

Discover the Right Onsite Experience For You
Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.

We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!