Download - Ep. 224 Reservations and concerns about coaching

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The EC method

Health & Fitness:Fitness

Ep. 224 Reservations and concerns about coaching

2022-04-20

Download Right click and do "save link as"

Today's topics include:

Discussions around people's main concerns before signing up

Mindset around food

Tracking 'bad days'

The effort required initially during the 'acceleration' phase

and much more

TheECmethod.co.uk

@MadeleyChloe
@ESGfitness