#296 | WW - Sorting Through Infinite Opinions

We live in the information age with an exponential surge of data, ideas, pictures, words, voices, and stories flooding into our consciousness around the clock.

This is pretty exciting! Over the course of a few hours to days we can tap into data stream and quickly become proficient in any number of skills - gardening, cooking, construction, pet grooming - we can learn practically anything! Well, besides taxes... haha 

With data comes opinions. This is the best way to grow tomatoes, that is the best way to bake a potato, this is how you caulk the sink, and of course, eating plants is the best way to nourish your body!! (or is it???)

In today's episode, we talk about how we can interface with the influx of information in a grounded and empowered way, never losing touch of our true source of wisdom and inspiration.

Join the conversations live on YouTube every Wednesday: https://www.youtube.com/alterhealth

For more, deep conversations on the topics of Mind, Thought, and Consciousness come on into Peace on Earth: https://alter.health/peace-on-earth

Some highlights from today's WW episode...

• We can always find information and data that prove what we want to hear - and there will always be information that contradicts our perspective
• It is possible to receive, digest, absorb, and integrate information and weigh it with internal body wisdom before reacting/responding
• You don't have to believe everything we think - state of mind/thoughts are always changing
• Changing your mind is healthy and okay - we can do it often!
• When it comes to habits and lifestyle, connecting with inspiration, creativity, and wisdom is the way to sustain and enjoy meaningful change

Links to some more good stuff

- Join weekly Peace on Earth conversations: https://www.alter.health/peace-on-earth
- Join Alter Health on Locals: https://alterhealth.locals.com
- Stay connected on Telegram: https://t.me/alterhealth
- Cleanse with Us during the next Alter Health Cleanse: https://www.alter.health/cleanse
- Work with us in the Thrive on Plants program: https://www.alter.health/thrive-on-plants
- ATTN Health Practitioners! Learn more and apply to the Plant Based Mind Body Practitioner Program: https://www.alter.health/pbmb-practitioner

Peace and Love