Reflections on The COMMA Meditation

In today's episode, Janine and Jere share their personal experiences and reflections in meditating with the COMMA Meditation, which encompasses the five stepping stones to awakening: Come into My presence, Open your heart, Make Space to accept your worthiness, Merge with Me, Accept that whatever you ask...Janine shares how she first received this guidance from Love Itself and its profound meaning for her. Together they ponder the value of meditating upon the five steps separately, as is first presented on the Journeys Page at theheartsway.org. Today, the conversation prompted Janine to integrate the COMMA Meditation steps into one full meditation (without steps), which listeners can also practice on the podcast following this. The COMMA Meditation is a powerful process that will guide you to return to the knowledge of your full union and divine creative power with Love Itself. It only takes steadfast practice and an open willingness to let Love Itself lead.

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For Spiritual & Life Coaching email: Ruth at rfriend7764@gmail.com or Janine at janine@theheartsway.org.

*The content of this podcast is for educational purposes only and is not intended or implied to be a substitute for professional mental health advice, diagnosis, or treatment.