Anxious Attachment Solution: Taking Back Her Brain with Love Life Coach Amber Lynn
Health & Fitness:Mental Health
They said it is your turn to be an example of what is possible.
So in order for me to become an example of what is possible “I had to trust myself, trust the process, and decide to have my own back NO Matter how my decision turned out. Within a week of being home from Mastermind, I had decided to request a shared contract for the year 2022-2023, where I will have the opportunity to continue teaching 50% of the time and then I will have the other 50% of the time to create the solid foundation of my business.
I decided to go ALL in on me, on MY DREAMS, and on my clients. I decided that it was time to be an example of what is possible. Am I scared, sure! Am I 100% sure I am making the "right" choice, NOPE but I am 100% sure that I am making the "right" choice for me, at this time in my life. I am 100% sure that I will have my own back no matter what, and I will do whatever it takes to get to where I am headed.
During this process I realized that Accomplishing Goals is a mindset. It is not the action that we take, it is a shift in mindset and belief
Accomplishing goals is learning to create thoughts on purpose. Owning your own life. Keeping promises to yourself. Creating your plan. Your schedule and following it no matter what.
Accomplishing goals mindset means planning ahead of time what I am going to do when I don’t want to do the thing that will help me accomplish my goal. It’s learning to feel uncomfortable emotions, its learning to follow through with promises that I make to myself. It’s learning to say no to things that are no longer serving me.
Accomplishing Goals and Going towards your dream. Building something from your brain, is a mindset of belief: My Life Coach Stacy Bohoem has thing thing called three stages of belief. And they are all thoughts: thoughts about where you are now, thoughts about where you want to be and thoughts about how where you want to be is inevitable. belief that you can do it, belief that it is possible, and then the confidence that it is inevitable.
.
Taking action towards your goals, even especially uncomfortable actions, takes a shift in mindset. It takes learning to trust yourself, learning to own your life with authority, and taking consistent action towards your goals regardless of what you’d rather be doing instead.
It's learning how to use your higher brain, it's choosing consciously to plan ahead and follow your plan, to meet your goals.
It’s learning how to stop the buffering and numbing out of uncomfortable emotions.
It’s learning how to stop indulging in false pleasures that keep you numb and in the same place, even when you’d rather be closer to your dreams and taking actions towards them.
It’s learning how to hear what your brain is saying, it’s negative chatter without listening to it and caving into his primitive requests to buffer, over indulge in any activity that takes you away from making progress towards your goal.
So if you have dreams, if you have goals you have been putting off, here is your sign to go be an example of WHAT IS POSSIBLE, even when it's a little scary, even when you don't know THE “how”, but you know it is what you really want!
If you want to learn how to be able to show up like this for yourself, to set goals and go after them. If you want to learn how accomplishing goals is a mindset then you need to set up a consultation and start my 8 week program, where it is tailored to your desired result, where I teach you step by step how to create a goal mindset learning to challenge your doubts and create self belief..
You can also email me: at Amberlynn@takingbackherbrain.com and say add me to your email list, I want a consult.
Create your
podcast in
minutes
It is Free