You can feel the rising tension in your shoulders and the knots in your stomach again. So much going on around you, and inside you. There is no shortage of things to feel anxious about in our world right now! Current data reveals a huge spike in anxiety in recent years, for both parents and kids. We all face anxiety at some point and it can cause a range of emotions, from mild frustration to feeling really helpless. But can you parent well when you’re anxious? Anxiety can show up in big ways in our lives and in our family, but…
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