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Monetize with Apple Podcasts Subscriptions via Podbean.
Earn rewards and recurring income from Fan Club membership.
Get the answers and support you need.
Resources and guides to launch, grow, and monetize podcast.
Stay updated with the latest podcasting tips and trends.
Check out our newest and recently released features!
Podcast interviews, best practices, and helpful tips.
The step-by-step guide to start your own podcast.
Create the best live podcast and engage your audience.
Tips on making the decision to monetize your podcast.
The best ways to get more eyes and ears on your podcast.
Everything you need to know about podcast advertising.
The ultimate guide to recording a podcast on your phone.
Steps to set up and use group recording in the Podbean app.
Muscle for Life with Mike Matthews
Health & Fitness:Fitness
Ep. #898: 10 Fitness White Pills to Brighten Your Day
These fitness “white pills” are an antidote to dark days. They’re finding a bright spot, a break in the clouds, a spiritual salve to like, love, and rub all over ourselves.
For example, you couldn't gain more than a pound or two of fat in an entire day of relentless feasting and imbibing, so don't fret over the occasional "cheat meal" gone awry. Even your worst won't visibly disturb your body composition, so just shrug it off and jog on.
Timestamps:
0:00 - Please leave a review of the show wherever you listen to podcasts and make sure to subscribe!
4:41 - My award-winning fitness books for men and women: https://legionathletics.com/products/books/
Mentioned on the Show:
My award-winning fitness books for men and women: https://legionathletics.com/products/books/
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