Why You’re Having Painful Sex: Welcome Back Solange Ross

Solange Ross and I have the privilege of helping women gain confidence through their pelvic floor healing journey.

 

>>Our passion for anatomy and daily movement have us preaching that everything in the body is connected starting at your pelvic floor.

 

I normally don't talk about the pelvic floor's association with sex but in this conversation with pelvic floor physical therapist Solange Ross, we go there. Click play for an in-depth pelvic floor chat now!

 

If you enjoyed this conversation, please leave a review for the Core Connections Podcast on Apple Podcasts! It only takes a few minutes and it makes a HUGE difference to our team.

 

We read every single one, like “FitnessAng”’s review, where she said: “Love this podcast! As a fitness professional who’s been in the industry since 2001 (longer as a class attendee), tucking the pelvis and pulling the stomach in are two cues that have hurt lots of women - myself included. So thankful for the work Erica is doing and the information she is sharing! I never miss an episode. Oh, and you can bet I never use those cues anymore!!!"

 

Thanks FitnessAng! I look forward to reading your review soon.