Graced Health for Christian Women Over 40
Health & Fitness:Fitness
Redefine Your Wellness by Breaking the Health Rules
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Last week you met Diane Paddison, founder of 4Word Women and learned how 4Word leads, connects, and supports women in the workplace to help them achieve their God-given potential with confidence.
As I mentioned, I am a member of the Houston Community Group. Last fall I was asked to speak at this group in conjunction with that season's theme of "Redefining Wellness."
Today's episode is the audio version of the speech I gave during a virtual meeting where I challenge our definition of wellness by doing what I do best: breaking some of the health rules.
Learn more about how I can share a grace-filled message about physical, mental, and spiritual health with your organization at GracedHealth.com/speaking
Will you help me celebrate my upcoming 50th birthday?
Head to GracedHealth.com/Podcast on your phone by November 4 to leave a voice mail. Simply click on "leave a voicemail" then follow the simple prompts.
If you are over 50, share one thing you wish you'd know when you turned 50.
If you are not yet 50, what's one bucket-list-item you have before joining the big 5-0.
Thanks for helping me celebrate!
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