An Informative conversation with Golf Dietitian, Carrie Verishagen.
Feel free to text me at (831)275-8804
Hello and welcome to the 22nd edition of the Flaghunters Golf Podcast !Today we have registered Canadian Dietitian Carrie Verishagen. Carrie hails from Saskatchewan, Canada where she is a Dietitian and is starting to help golfers with their nutritional choices.
In this episode, Carrie and I talk about the effects of food choices before, during and after play. We also discuss being properly hydrated and potentially what the negative effects of alcohol consumption will do not only to your body, it will hamper your golf performance !
These are the basic do's and don'ts of proper golf nutrition that we discuss and I highly encourage all of you to find her on Instagram under The Golf Dietitian. What we put in our bodies matter and can definitely affect our performance on the golf course !
J.P.
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