382 Dr. Rebecca Robinson - 2022 Covid Recovery Guidelines for Athletes

Dr. Rebecca Robinson is a Consultant in Sport and Exercise Medicine and splits her time between professional sport, the NHS and clinical time at Center for Health and Human Performance in London, where one of her roles is to run the Long Covid clinic, helping patients get back to exercise more quickly. She’s also an elite mountain and road runner as well!

In this long form interview, we dive deeply into how athletes should approach their recovery from Covid, how to safely return to exercise, symptoms to look out for as you recover from Covid, and the importance of putting health first.

You can find out more about Dr. Robinson here:

CHHP - Center for Health and Human Performance: appointments@chhp.com

Rebecca on twitter here: https://twitter.com/rjprobinson

Rebecca on instagram here: https://www.instagram.com/rebeccajprobinson/

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Like what you heard in this interview? Join hundreds of other age group triathletes making the most of their limited training time, training with Team OxygenAddict! http://team.oxygenaddict.com - The most comprehensive triathlon coaching program for busy age groupers. To find out more, You can book a zoom, phone or skype call with Rob or the Team here

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