Ep 48: What to Pack In Your Hospital Bag

As you prepare for labor and birth, packing the hospital back can be somewhat daunting because “what do you really need”.  And let’s face it, anytime we’re packing for a trip and forget something, it can cause unnecessary stress.  We definitely don’t need extra stress when it comes to giving birth!  This episode shares some helpful tips for packing for the hospital, but this list can also be useful if you are planning a home birth.  We share the reasons it is beneficial to pack your bag in advance so that you have time to gather what you need and want with you at the hospital.  We include things to consider for labor and birth for you and your partner as well as for after the birth for you, your partner, and your new baby.  Preparation is key and our hope is that a few of these things will resonate with you and help you have a satisfying experience. 

List: What to Pack In Your Hospital Bag

Packing your “Go Bag” for Home-Hospital transfer 

The Birth Ball

Homemade Electrolyte Drink (laboraide)

This podcast was created from a desire to share conversations and interviews about topics from pregnancy and birth to motherhood and the importance of a healthy body and mind through it all.  Our goal is to bring you fun, interesting, and helpful conversations that excite you and make you want to learn more.

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Editing: Godfrey Sound
Music: "Freedom” by Roa

Disclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.