- Christie Aschwanden, author, journalist, and former elite endurance athlete is our guest on this week's episode of Research 2 Reps Roundtable to talk RECOVERY. Our conversation on the importance of and the prioritization of recovery for athletes opened my eyes to a new approach for recovery - one that I won't just be using on athletes, but also on myself!Check out Christie's book, Good to Go here.And thanks to our podcast sponsors, Sorinex and EliteForm, for making these episodes possible.