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Health, Happiness & Human Kind

Health, Happiness & Human Kind

Health & Fitness:Nutrition

HHHK 378: Posture, Digestion & Optimal Health with Dr Aimee Brown

HHHK 378: Posture, Digestion & Optimal Health with Dr Aimee Brown

2022-04-27
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In today’s episode we are joined by holistic Chiropractor Aimee Brown to explore posture, digestion and optimal health. We look at the role of posture in relation in brain function and longevity, how movement and variety of movement influences your cognition – this especially applies to those of us with very sedentary occupations - the influence of posture on your digestive system, the basics for optimal health and so much more.

Head to https://www.stephlowe.com/podcasts/378 for show notes, episode transcripts and more.

view more

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RFR 272: What to Do Now Your Race Has Been Cancelled with Katee Pedicini
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RFR 271: Finding Stillness Amongst the Chaos with Tom Cronin
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