327: Are you sick of getting caught up in other people's drama?
It's so easy to get 100% consumed and caught up in other people's drama. Some people choose to step out of it while others choose to be amongst it and feed off it. In this episode, we chat about this and how to step out of it.
Really, the way to step out of the drama is knowing that you want to step out of it. It's having the awareness of your energy and time, checking in with how you're feeling and knowing that you are the decision-maker and that you can say no. You can be in control!
If you have any A-HA moments, questions, comments or feedback about this episode, send us an email at carla@themerrymakersisters.com or emma@themerrymakersisters.com or message us on our Facebook and Instagram accounts @themerrymakersisters.
Download our FREE Self Care Checklist and you'll find 50 brand new ideas to practice self care.
Always merrymaking,
Emma + Carla
P.s if you ever need further help or guidance please contact Lifeline or Beyond Blue. Asking for help is pure courage.
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