In this episode I chat about 5 factors that will help you with your weight loss or health journey.
I have taken little realizations from my past couple of days, and put them in the most relatable way. From a story about overtaking a truck and consistency, to my really bad eyesight, especially in the dark.
Probably the most random episode, as I tell you about how I fitted into a bunk bed, but yet it will be the most real and beneficial episode.
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